Tea with lemon has long been a traditional drink for us, the second most popular after water. Black tea with lemon will cheer you up perfectly in the morning, and green tea with lemon will help you relax and calm down in the evening after a hard day. The popularity of this drink around the world is due to its unique properties. Eastern sages said that tea benefits a person’s energy balance, and doctors say that with proper use, tea can cure many diseases.
Black tea with lemon
Black tea is a unique drink containing caffeine and tannin. It helps the body wake up and tone up perfectly, so drinking it in the morning is recommended. What is helpful for lemon tea? Contrary to popular belief, tea is no less caffeine than coffee. Only it does not act immediately but slowly throughout the day. After drinking strong black tea with lemon, you will not feel sleepy during the working day.
This beverage aids concentration and positively affects the digestive system, the kidneys, and the liver. Black tea can be drunk even in the evening, showing its qualities only by a quarter. Add a slice of lemon to maximize the benefits of the tea’s toning effects and the caffeine in the morning.
Please note that people who regularly arrange tea parties look younger than their peers who refuse such a pastime. In addition, lemon tea is good for teeth. The fluoride contained in the drink strengthens teeth, and lemon juice whitens them. But is lemon tea helpful for everyone without exception?
Although black tea with lemon has many positive aspects, its unlimited use can lead to unpleasant consequences. Some research has linked drinking more than three or four cups of tea daily to an increased risk of varicose veins and gastrointestinal problems. People with an agitated nervous system to drink black tea can cause insomnia. People who have heart problems should use extreme caution when consuming this beverage.
Green tea with lemon
Green tea has a more subtle taste and aroma that not everyone likes. For this reason, jasmine, mint, and other various herbs are often added to it, in the worst case — flavorings. If you’ve had a stressful day, drinking this tea in the evening or on your lunch break will help you unwind and calm your nerves.
Green tea with lemon immediately acquires an exceptional sour taste and healing properties. Green tea is excellent for people who lead a healthy lifestyle and care for their appearance. This drink contains many antioxidants and trace elements after brewing (unlike black tea, which loses most of its helpful substances during heat treatment).
Green tea with lemon is seven times more useful than usual since lemon juice allows vitamins and trace elements to be absorbed better. When you’re sick or recovering from illness, as well as in the spring and fall, drinking green tea with lemon is an excellent choice. A massive amount of vitamins allows this drink to avoid seasonal depression, strengthen the immune system and avoid colds. Also, this drink will help improve the complexion, remove toxins and normalize the skin and hair conditions. It was green tea that was and remained the favorite drink of oriental beauties.
White tea with lemon
While white tea is not as widely consumed as black or green tea, it has gained considerable acclaim among tea connoisseurs. This drink has a very delicate peculiar taste and smell, so you need to drink it not in a hurry but consciously, enjoying every sip. White tea with lemon is healthier than black and green, as it retains more nutrients and is an antioxidant.
White tea is produced only in China. The leaves are carefully selected and stored in particular conditions. To get a cup of fragrant and healthy drink, you need to carefully and patiently take care of the plant. This tea was available only to emperors and persons close to them for a long time since ordinary people couldn’t buy it. White tea helps cleanse the body of toxins and has a beneficial effect on the respiratory system.
For this reason, white tea is for people with bronchitis, asthma, pneumonia, and other respiratory diseases. Smokers who regularly consume this drink will insure themselves against various diseases, including lung cancer, and get rid of morning cough. This tea with lemon contains more nutrients than freshly squeezed orange juice.
Lemon tea for weight loss
Many women dream of getting rid of extra pounds without resorting to strict diets and grueling physical exertion. Lemon tea can make their dream come true if consumed regularly. It is only necessary to clarify that excess weight caused by significant overeating or severe disruption of the internal organs, tea with lemon will not be able to win. In the first case, you still have to set reasonable limits to normalize nutrition, and in the second, consult a doctor.
Tea will not give quick results in weight loss, but it will eliminate the cause from the inside. Green tea removes toxins and cleanses the stomach and blood. Black tea helps to cheer up and work actively burning calories. Lemon juice increases the acidity in the stomach, speeding up the process of digesting food and normalizing appetite. Tea also performs a calming function, which has a beneficial effect on the figure.
Stress plays a significant role in excess weight for many women because it causes the body to release the hormone insulin, leading to food cravings and calorie consumption. In addition, many people have a habit of compensating for negative emotions with sweets. Tea helps calm down and creates the illusion of satiety because the liquid fills the stomach. If you want to lose weight, improve your well-being, and calm your nerves, choose tea with lemon, the calorie content of which is shallow.
Karkade tea with lemon
This drink tea, although this is not entirely true. It is prepared not from tea leaves but hibiscus flowers. Karkade tea has a beautiful red color and a pleasant sour-sweet taste. This drink is trendy in hot countries, as it ideally helps to tolerate the heat. It can be drunk chilled in summer, and in winter, it is hot.
Karkade tea benefits blood vessels: it eliminates their fragility, strengthens the walls, and cleanses cholesterol plaques. Also, this drink improves kidney function and relieves swelling, often during the heat. Thanks to the vast amount of vitamin C, Karkade tea strengthens the immune system, fights colds, and helps smokers eliminate their addiction.
